A Woman's Guide To Better Health
Posted in Uncategorized on Jan 6th, 2011
Start your New Year with a 30 Day Lifestyle Challenge. This is a great opportunity to take an entire month and commit to eating well, exercising regularly, sleeping sufficiently and taking good care of your body. If you would like to receive weekly a weekly motivating email message during your 30 day challenge, just send an [...]
Posted in Uncategorized on Dec 7th, 2010
What is it? Bisphenol A is a toxic plastic chemical found in polycarbonate plastic and the resinous lining of food cans. What are the possible health effects? In April 2008, the National Toxicology Program (American) raised concerns that exposure to BPA during pregnancy and childhood could impact the developing breast and prostate, hasten puberty, and [...]
Posted in General Care, Uncategorized, Women's Health on Jun 18th, 2010
Recent research has shown that optimal levels of vitamin D help prevent certain cancers, including breast, ovarian, prostate and colorectal. Other functions of vitamin D include: preventing rickets in children, maintaining bone health and supporting immune system function. One study in particular, found that women with vitamin D levels above 130 nmol/L had half the [...]
Posted in Uncategorized on Jun 18th, 2010
On this blog, we will provide you with valuable information promoting your health and well-being. Through blogging, we will share with you our input to integrating health maintenance and improvement into your busy lives, thus, improving your current health status. We often are so busy with all of our responsibilities in life that we forget the [...]
Dr. Shawna Darou – Women's Health Clinic Blog
A Woman's Guide To Better Health
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