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Category Archive for 'Pregnancy and post-partum'

I’ve always said to mothers post-partum that the #1 secret to losing the baby weight is SLEEP. Below is the scientific proof. If you’re a new mom – make this a priority by going to bed earlier and napping during the day if possible. Without enough sleep your hormones are out of balance, as is [...]

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This is a dedicated program for women who are pregnant or have just become pregnant. The components of the program have shown themselves to be extremely effective at easing many of the negative symptoms of pregnancy such as morning sickness, reducing complications, as well as promoting a natural and healthy pregnancy. Visit structure and brief description: [...]

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